Weigh In record (no journal entry) for 01 April 2021
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 28.31g | Prot: 34.78g | Carbs: 65.02g.
Breakfast: Kellogg's Sucrilhos, Farelo de Trigo (Bruto), Curcuma, Zona Cerealista Farelo de Aveia. Lunch: Mel, Castelo Vinagre Balsâmico, Moyashi Broto de Feijão, Uai Tofu Defumado, Couve Manteiga Crua. Dinner: Azeite de Oliva, Pepino (com Casca), Cebolas, Uai Tofu Defumado, Tomates. Snacks/Other: Picolé com Água, Água com Gengibre. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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