maxundsandy's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

61.6 kg Lost so far: 0.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

686 kcal

Fat: 17.93g | Prot: 48.94g | Carbs: 84.12g. Lunch: Gemischter Salat, REWE Stremellachs, REWE Bandnudeln. Dinner: Gemischter Salat, Edeka Hähnchen Brustfilet , Arabisches Fladenbrot. Snacks/Other: Kinder Riegel (21g). more...

1665 kcal

Exercise: Hula Hoop - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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maxundsandy's Weight History

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maxundsandy's Journal, 01 Apr 21

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maxundsandy's Weight History