Weigh In record (no journal entry) for 01 April 2021
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57.2 kg
Lost so far: 11.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 30.47g | Prot: 52.73g | Carbs: 101.78g.
Breakfast: Kalbe Hydro Coco, Klean Bowl Nasi Liwet, Bango Kecap Manis, Dried Shrimp, Pempek, Lapis Legit. Lunch: Finna Kerupuk Udang Nusantara, Sayur Asem. more...
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steady weight
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schagarin's Weight History
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