Weigh In record (no journal entry) for 01 April 2021
|
63.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 8.25g | Prot: 16.74g | Carbs: 33.69g.
Lunch: Tempe Rebus, Opor Ayam, Nasi Putih. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dlukita507's Weight History
|