Weigh In record (no journal entry) for 01 April 2021
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66 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 50.30g | Prot: 77.18g | Carbs: 198.87g.
Breakfast: 밥, 돼지고기김치찌개. Lunch: 버섯전, Heinz 칠리소스, 깍두기, 계란밥. Dinner: 닭볶음탕, 밥. Snacks/Other: 서울우유 서울우유, 모닝빵. more...
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Losing 1.8 kg a Week
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dlsdk0316's Weight History
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