Weigh In record (no journal entry) for 01 April 2021
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 58.63g | Prot: 32.57g | Carbs: 133.32g.
Breakfast: Бутерброд с Колбасой. Lunch: Яшкино Вафли Шоколадные. Dinner: Салат Оливье, Любятово Хлопья. Snacks/Other: Чудо Густой Йогурт Клубника-Киви . more...
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Losing 1.4 kg a Week
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