Weigh In record (no journal entry) for 31 March 2021
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 32.13g | Prot: 63.01g | Carbs: 103.56g.
Breakfast: Limiar Pão Integral, Ovo, Abacate. Lunch: Casino Tomate Picado, Banana da Terra, Batata Doce Cozida, Filé de Frango Grelhado, Cenouras. Dinner: Ovo Cozido, Melão Amarelo. Snacks/Other: Apis Vida Mel Orgânico, Banana, Power One Pasta de Amendoim Integral, Limiar Pão Integral. more...
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steady weight
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juuoliveira006's Weight History
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