mariamarcellyna's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

99.3 kg Lost so far: 6.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

657 kcal

Fat: 23.59g | Prot: 44.58g | Carbs: 66.09g. Breakfast: Piraquê Biscoito Cream Cracker, Café com Leite e Açúcar. Lunch: Bubbaloo Chiclete, Cenouras, Frango Assado, Frango Assado. Snacks/Other: Mingau de Aveia. more...

2766 kcal

Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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mariamarcellyna's Journal, 31 Mar 21

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mariamarcellyna's Weight History