Weigh In record (no journal entry) for 31 March 2021
|
79.2 kg
Lost so far: 2.6 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 20.00g | Prot: 50.29g | Carbs: 114.88g.
Breakfast: Sara Lee 45 Calories & Delightful White Bread, Great Value Crunchy Peanut Butter, Smucker's Strawberry Jelly. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Ready Pac Bistro Italiano Salad, Field Trip Brooklyn Style Everything All Natural Beef Jerky. Snacks/Other: Babybel Mini Light Cheese, Nabisco 100 Cal Chips Ahoy! Thin Crisps. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|