Weigh In record (no journal entry) for 31 March 2021
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77.2 kg
Lost so far: 14 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 68.68g | Prot: 68.67g | Carbs: 25.04g.
Dinner: Azeite de Oliva Extra-Virgem, Alface Americana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva Extra-Virgem, Alface Americana, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Nespresso Café, Peras. more...
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Losing 4.9 kg a Week
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alasneaux's Weight History
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