gemorfeu's Journal, 31 Mar 21

Low carb
88.1 kg Lost so far: 4 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
843 kcal Fat: 53.34g | Prot: 74.68g | Carbs: 13.80g.   Breakfast: Aurora Linguiça Toscana, Bife de Carne de Vaca. Lunch: Coco, Carne, Coxa de Frango (Pele Não Consumida), Morangos. more...
1216 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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gemorfeu's Weight History


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