Weigh In record (no journal entry) for 31 March 2021
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 62.17g | Prot: 75.22g | Carbs: 190.73g.
Breakfast: Manteiga (com Sal), Ciabatta, Danone Yo Pro Chocolate, Blue Diamond Almond Breeze Zero, Xarope de Bordo, Kobber Granola Zero, Cacau Show Tablete de Chocolate Amargo sem Adição de Açúcar, Power One Pasta de Amendoim Integral, Morangos, Quaker Aveia em Flocos. Lunch: Mel, Azeite de Oliva Extra-Virgem, Miss Croc Granola Salgada, Batata Inglesa Cozida, Tomates, Ovo Poché, Ciabatta, Jaguacy Avocado. Dinner: Kobber Granola Zero, Oba Suco de Melancia, Brasil Frutt Blueberry, Pasta de Amendoim, Yorgus Iogurte Grego 0%, Ceifeiro Semente de Chia, Nestlé Leite em Pó Ninho. Snacks/Other: Probiótica Choko Crunch Protein, Porn Whey Protein Banana Cupcake, A Tal da Castanha Leite de Amêndoa, Integralmedica Protein Crisp Churros com Doce de Leite. more...
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Losing 0.6 kg a Week
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amandabbento2's Weight History
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