Weigh In record (no journal entry) for 31 March 2021
|
65.3 kg
Lost so far: 11 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 29.32g | Prot: 28.33g | Carbs: 104.04g.
Lunch: Pullman Pão Integral Artesano, Polenghi Sandwich-In Sabor Cheddar, Becel Margarina Sabor Manteiga, Danone YoPRO 15G High Protein (Chocolate). Snacks/Other: Bolo de Brigadeiro. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelisses's Weight History
|