Weigh In record (no journal entry) for 31 March 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 58.23g | Prot: 83.30g | Carbs: 204.59g.
Breakfast: Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Souper Salad Sunflower Seeds, Applesauce Unsweetened, Orange Juice. Lunch: Applegate Farms Gluten Free Chicken Nuggets. Dinner: Chicken Breast, Broccoli, Streit's Matzo Ball & Soup Mix. Snacks/Other: Udi's Gluten Free Chocolate Chip Cookies, Souper Salad Sunflower Seeds, Coffee with Sugar. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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