Weigh In record (no journal entry) for 31 March 2021
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 22.58g | Prot: 26.42g | Carbs: 194.04g.
Breakfast: Белый Хлеб, Морковь. Lunch: Красная Фасоль (Консервированная), Редька. Dinner: Редька. Snacks/Other: Яблоко, Песочное Печенье. more...
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Gaining 0.7 kg a Week
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