НикитинаИрина's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

60.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

1104 kcal

Fat: 72.06g | Prot: 26.28g | Carbs: 100.42g. Breakfast: Реми Сыр Мягкий Кремчиз 70%, Хлеб Зерновой, Авокадо Авокадо, Вареное Яйцо. Lunch: Сливочно Сырный Соус, Barilla Макароны Отварные, Салат Овощной. Snacks/Other: Яшкино Конфеты Крокант, Зеленое Яблоко. more...

1852 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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НикитинаИрина's Journal, 31 Mar 21

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