Weigh In record (no journal entry) for 31 March 2021
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 69.33g | Prot: 85.12g | Carbs: 109.29g.
Lunch: Maspex Food Sp. Z. O. O. Coffeeta Соевые Сливки, Зеленый Лук, Творог 5%. Dinner: Льняное Масло, Еко Бренд Сочевиця Зелена, Арахис, Сыр, Вареное Яйцо. Snacks/Other: Яблоко Зеленое. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|