Weigh In record (no journal entry) for 29 January 2011
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97.8 kg
Lost so far: 2.0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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311 kcal
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Fat: 25.03g | Prot: 19.86g | Carbs: 0.00g.
Breakfast: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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Losing 8.3 kg a Week
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