Weigh In record (no journal entry) for 31 March 2021
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81.8 kg
Lost so far: 0.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 66.50g | Prot: 87.39g | Carbs: 133.73g.
Breakfast: Gekookt Ei. Lunch: AH Kleine Augurken Zoetzuur, Calvé Yofresh, Rucola Sla, Perfekt Cashewnoten Ongezouten , Tonijn in Water (uit Blik). Dinner: Jumbo Stokbrood Wit, Traybake. Snacks/Other: AH Dikke Rijstwafels Meergranen, Pindakaas, Banaan. more...
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Losing 7.4 kg a Week
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Moosiskriebel's Weight History
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