Weigh In record (no journal entry) for 31 March 2021
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 77.89g | Prot: 21.59g | Carbs: 112.52g.
Breakfast: Ritter Sport Шоколад Тёмный с Фундуком, Яшкино Вафли Шоколадные, Майонез, Колбаса Докторская, Гречка Отварная. Dinner: Яшкино Вафли Шоколадные, Хлеб Черный, Колбаса Докторская. more...
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Losing 0.7 kg a Week
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