Weigh In record (no journal entry) for 31 March 2021
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73.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 22.83g | Prot: 24.00g | Carbs: 87.77g.
Breakfast: Café com Leite Integral. Lunch: Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido. Dinner: Brahma Brahma Chopp, Brahma Brahma Chopp, Farofa, Calabresa. Snacks/Other: Vitarella Cream Cracker Tradicional. more...
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Losing 1.4 kg a Week
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oficialbiamota's Weight History
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