Weigh In record (no journal entry) for 31 March 2021
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 65.44g | Prot: 61.13g | Carbs: 84.45g.
Lunch: Ovo Frito, Macarrão Alho e Óleo, Seara Nature Hambúrguer Bovino. Dinner: Seara Pizza de Frango com Catupiry, Seara Pizza de Mussarela. Snacks/Other: Hitt Nuts Amendoim Crocante. more...
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Gaining 0.9 kg a Week
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danieuclides's Weight History
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