Weigh In record (no journal entry) for 31 March 2021
|
65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 31.00g | Prot: 42.92g | Carbs: 134.85g.
Breakfast: Ksylitol, Kawa z Mlekiem, Banan, Melvit Płatki Owsiane Górskie. Lunch: Ksylitol, Kawa z Mlekiem, Domowe Zupa Krupnik. Dinner: Tost z Szynką i Serem. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaou_miau's Weight History
|