Weigh In record (no journal entry) for 31 March 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 27.63g | Prot: 7.53g | Carbs: 55.05g.
Breakfast: Бутерброд с Маслом, Кофе с Молоком и Сахаром. more...
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Losing 7.7 kg a Week
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Alinok2112's Weight History
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