Weigh In record (no journal entry) for 31 March 2021
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86.3 kg
Lost so far: 21.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.49g | Prot: 32.17g | Carbs: 104.02g.
Breakfast: Raisins, Pain, Conserves de Confiture, Carrefour Yaourt Nature Maigre. Lunch: Mandarine, Biscotte, Oeuf Dur, Haricots Rouges (en Conserve), Champignons. Dinner: Camembert, Colruyt Everyday Yoghurt, Pain, Pomme. more...
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Losing 0.7 kg a Week
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louisekeys's Weight History
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