Carotab's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

55.4 kg Lost so far: 2.9 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

1534 kcal

Fat: 43.10g | Prot: 49.85g | Carbs: 205.14g. Breakfast: Vive Soy Bebida de Soja, Fibre One Brownie De Chocolate. Lunch: Aceitunas Verdes, Gyoza, Vino Blanco de Mesa, Makis de Aguacate, Rollos de California. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Tomates, Horno El Antequerano Mollete. Snacks/Other: Helado. more...

1427 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Carotab's Weight History

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Carotab's Journal, 31 Mar 21

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Carotab's Weight History