Weigh In record (no journal entry) for 31 March 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 16.18g | Prot: 26.55g | Carbs: 100.54g.
Breakfast: Toffifee Çikolata, Simbat Hudri Hurma. Lunch: Mutfağım Lahmacun. Dinner: Dürüm Döner. more...
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Losing 0.7 kg a Week
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