Weigh In record (no journal entry) for 31 March 2021
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49.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 50.22g | Prot: 50.22g | Carbs: 182.68g.
Lunch: Белый Хлеб, Котлета Говяжья, Гороховая Каша. Dinner: Пицца с Ветчиной и Грибами. Snacks/Other: Lay's Чипсы, Bud Пиво Светлое. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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