Weigh In record (no journal entry) for 31 March 2021
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73.4 kg
Lost so far: 9.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 45.47g | Prot: 44.13g | Carbs: 97.52g.
Breakfast: Огурец (без Кожуры), Жареное Яйцо, Кофе с Сахаром, АТБ Хлеб Бездрожжевой. Lunch: Кофе с Сахаром, Грецкие Орехи. Dinner: Сахар, Агромол Творог 9%, Галичина Кефир 2,5%, Пахлава. more...
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steady weight
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Torry 18's Weight History
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