Weigh In record (no journal entry) for 31 March 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 26.93g | Prot: 47.26g | Carbs: 50.25g.
Breakfast: Ватрушка с Творогом, Белый Город Молоко 2,5%, Отруби Ржаные, Nestle Хлопья Фитнесс, Вареное Яйцо. Lunch: Увелка Гречка Вареная, Курица Гриль. more...
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Losing 0.2 kg a Week
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