Weigh In record (no journal entry) for 31 March 2021
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56.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 45.79g | Prot: 41.17g | Carbs: 105.05g.
Breakfast: Peanut Butter, Sugar, Bokomo Traditional Oats, Coffee with Milk. Lunch: Egg (Whole), Mayonnaise, PnP Shredded Tuna in Water, Blue Ribbon Sliced White Bread. Snacks/Other: Peanut Butter, Woolworths Full Cream Plain Yoghurt, Bananas , Mister Sweet Soft Gums. more...
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Losing 0.8 kg a Week
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AileenTF's Weight History
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