Weigh In record (no journal entry) for 31 March 2021
|
60 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 22.11g | Prot: 46.73g | Carbs: 54.01g.
Breakfast: Творог 5%, Летний День Молоко 3,2%, Овсяная Крупа, Вареное Яйцо. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushakrug's Weight History
|