Weigh In record (no journal entry) for 31 March 2021
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67.3 kg
Lost so far: 1.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 41.87g | Prot: 37.39g | Carbs: 74.18g.
Breakfast: Ceviz, İnci Salamura Biberli Yeşil Zeytin, Bahçıvan Lezzetli Peynir Topları, Burch Karabuğday Patlağı, Sahanda Yumurta. Lunch: Kızarmış Beyaz Ekmek, Protein Bar, Kısır. Dinner: Zeytinyağlı Börülce. more...
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Losing 1.6 kg a Week
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sadcatto's Weight History
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