Weigh In record (no journal entry) for 31 March 2021
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89.4 kg
Lost so far: 7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 4.60g | Prot: 16.30g | Carbs: 20.50g.
Dinner: Grow Food Суфле из Говядины. more...
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Losing 1.4 kg a Week
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KMishukov's Weight History
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