Weigh In record (no journal entry) for 31 March 2021
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 41.93g | Prot: 103.46g | Carbs: 55.59g.
Breakfast: Milka Бисквит, Belvita Печенье Шоколад и Злаки. Lunch: Хлеб Черный, Творожное Желе, Яйцо, Куриное Филе. Dinner: Селянське Молоко 3,2%, Тушеные Овощи, Лосось. more...
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Losing 0.4 kg a Week
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Таня3456's Weight History
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