Weigh In record (no journal entry) for 31 March 2021
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67.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 19.16g | Prot: 67.99g | Carbs: 85.16g.
Breakfast: Yoggi Mini Vanilj, AXA Musli Gold. Lunch: ICA Nötfärs 12%, Arla Mellanmjölk 1,5%, Barilla Lasagneplattor. Dinner: Bregott Bregott Normalsaltat, Wasa Delikatess Sesam. Snacks/Other: ICA Lättkvarg Lemoncurdsmak, Garant Solros & Pumpa Rågbröd, Lindahls Kvarg Vanilj utan Tillsatt Socker, Fazer Havrerundel. more...
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Losing 0.1 kg a Week
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Labandenstore's Weight History
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