|
Bam 💥
|
78.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 65.05g | Prot: 71.33g | Carbs: 193.30g.
Breakfast: Chef Select Panini Ham Kaas, Snack Fan Mexicano. Dinner: Indiaas Naanbrood, AH Basmati Rijst, AH Kipdijfilet, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatsigef's Weight History
|