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第一次更新体重
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 6.28g | Prot: 7.54g | Carbs: 11.32g.
Lunch: 友臣 肉松饼. Dinner: 煮鸡蛋, 番茄. more...
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Losing 4.2 kg a Week
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