dlvb100's Journal, 31 Mar 21

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Weigh In record (no journal entry) for 31 March 2021

75.3 kg Lost so far: 6.3 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:

1575 kcal

Fat: 58.00g | Prot: 141.09g | Carbs: 117.55g. Breakfast: Творожная Запеканка, Маркет Перекресток Холодец Нежный из Курицы. Lunch: Творожная Запеканка. Dinner: Куриный Суп, Творожная Запеканка. more...

3099 kcal

Exercise: Muay Thai - 1 hour and 40 minutes, Cleaning - 1 hour, Cross Training - 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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dlvb100's Journal, 31 Mar 21

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