Weigh In record (no journal entry) for 31 March 2021
|
62.5 kg
Lost so far: 17.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 14.82g | Prot: 39.55g | Carbs: 307.08g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Овсяная Каша на Молоке, Изюм. Dinner: Яблочный Сидр. Snacks/Other: Малиновое Варенье, Карась. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|