Weigh In record (no journal entry) for 31 March 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 37.53g | Prot: 63.53g | Carbs: 173.58g.
Breakfast: 돼지고기김치찌개, 밥. Lunch: 탐앤탐스 플레인 요거트 스무디. Dinner: 찜닭. more...
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Losing 1.1 kg a Week
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