Weigh In record (no journal entry) for 21 December 2013
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59 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2013:
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1263 kcal
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Fat: 34.34g | Prot: 78.96g | Carbs: 133.80g.
Breakfast: Brioche, Lait Demi Écrémé, Litchi. Lunch: Vin de Table Rouge, Yaourt Vanille 0%, Huile d'Olive, Carottes, Emmental Français, Jambon Supérieur au Torchon, Pain de Mie Nature. Dinner: Crème Légère Semi-Épaisse 18%, Riz Blanc, Girolles, Huile d'olive Vierge Extra, Cerneaux de Noix, Rôti de Dinde, Endive, Fine Ligne Vanille 0%. Snacks/Other: Litchi. more...
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1828 kcal
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Exercise:
Housework - 32 minutes, Sitting - 2 hours, Shopping - 1 hour, Standing - 3 hours, Driving - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 48 minutes. more...
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Losing 5.6 kg a Week
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doudou13550's Weight History
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