Weigh In record (no journal entry) for 31 March 2021
|
62.1 kg
Lost so far: 10.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 17.50g | Prot: 28.61g | Carbs: 37.64g.
Lunch: メグミルク ナチュレ恵 脂肪ゼロ, トマト. Dinner: 共立食品 わさび醤油アーモンド, 味噌, おかめ納豆 国産中粒納豆. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keiei226's Weight History
|