Weigh In record (no journal entry) for 31 March 2021
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65.6 kg
Lost so far: 13 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 13.13g | Prot: 40.47g | Carbs: 41.25g.
Breakfast: 바나나, 딸기, 매일 아몬드브리즈 언스위트. Lunch: 미역, 맛있닭 스팀 닭가슴살 고추맛, 팽이버섯, 청양고추, 마늘. Snacks/Other: 구운계란. more...
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Losing 0.9 kg a Week
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