Weigh In record (no journal entry) for 30 March 2021
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57.3 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 41.27g | Prot: 41.71g | Carbs: 164.98g.
Breakfast: Frimesa Manteiga Extra com Sal, Pão Francês sem Miolo, Nestlé Nutren Beauty. Lunch: Nuggets de Frango, Pequi, Molho Bolonhesa, Polenta (Cozido), Feijoada, Arroz Branco (Cozido). Dinner: Panco Wafer de Chocolate, Molho Bolonhesa, Polenta Frita, Nuggets de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Amor Aos Pedaços Bicho de Pé, Ricco Beijinho de Leite em Pó . more...
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Losing 0.4 kg a Week
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Cleonilde's Weight History
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