Weigh In record (no journal entry) for 30 March 2021
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 52.11g | Prot: 55.37g | Carbs: 72.48g.
Breakfast: Coffee, Cream Cheese, Panera Bread Plain Bagel. Lunch: Farmer Boys Farmer's Chopped Cobb Salad. more...
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steady weight
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mschio07's Weight History
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