Weigh In record (no journal entry) for 31 March 2021
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136.7 kg
Lost so far: 2.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 63.28g | Prot: 93.26g | Carbs: 183.84g.
Breakfast: Тимоша Чак-Чак Медовый, Пирожок с Капустой. Lunch: Гречка Отварная, Гречка Отварная, Куриная Грудка Отварная, Куриная Грудка Отварная. Snacks/Other: Карамель, Snickers Батончик. more...
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Losing 3.5 kg a Week
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Алмазнаямама's Weight History
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