Weigh In record (no journal entry) for 31 March 2021
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 56.25g | Prot: 191.74g | Carbs: 55.18g.
Breakfast: Сахар, Овсяная Каша на Воде, Семена Льна. Lunch: Куриная Грудка, Гречка Отварная, Лента Шашлык из Индейки. Dinner: Минтай, Яичный Белок. Snacks/Other: Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Shlapunova_Lubov's Weight History
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