Weigh In record (no journal entry) for 29 January 2011
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70.3 kg
Lost so far: 18.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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1413 kcal
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Fat: 89.43g | Prot: 115.27g | Carbs: 38.62g.
Breakfast: cheddar cheese, eggs, bacon, Sugar Twin , decaf coffee, 18% cream. Lunch: bacon. Dinner: Unsweetened Frozen Raspberries, Cauliflower (Frozen), Pork Chop. more...
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2229 kcal
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Exercise:
Housework - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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SuzanneJ's Weight History
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