Weigh In record (no journal entry) for 30 March 2021
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 54.90g | Prot: 85.23g | Carbs: 84.55g.
Breakfast: Café com Leite Integral, Aipim (Cozido), Pão Francês. Lunch: Pif Paf Coxinha da Asa Temperada. Dinner: Itambé Leite em Pó Integral, Banana Prata, Café com Leite Integral, Queijo Coalho, Omelete ou Ovos Mexidos. more...
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Losing 0.2 kg a Week
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Carina Bastos Lima's Weight History
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